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Cognitive Behavioral Therapy (CBT) is the leading treatment for adult eating disorders, including bulimia nervosa, binge-eating disorder, and atypical anorexia. It is an individualized, transdiagnostic, time-limited treatment focused on mechanisms that maintain ED symptoms. Though a significant body of evidence supports its use, no formal adaptations have been made to modify treatment components that may perpetuate weight stigma and cause iatrogenic harm. CBT-E's overall conceptual model involves reducing dietary rules and restriction. This aligns well with a weight-inclusive approach. However, CBT-E manuals and workbooks contain stigmatizing language and promote 'healthy weight loss' for individuals in larger bodies. Consequently, some providers and activists reject CBT-E and related approaches. Modification of CBT-E is critical both to mitigate harm and to increase its acceptability and implementation. We propose a revised version of CBT for Eating Disorders called CBT-Weight-Inclusive (CBT-WI). We modify the cognitive model to relocate the origin of the problem from the individual to the outside culture, rather than pathologizing the person. We reduce the emphasis on knowing one's weight and eliminate regular weighing. We remove stigmatizing language and interventions and include more diverse examples. We help people in all body sizes and with all eating disorders focus on eating enough.
CBT-e = Enhanced Cognitive Behavioral Therapy
CBT-ED = Cognitive Behavioral Therapy for Eating Disorders
Panel Outline
A. CBT-WI overview (35 minutes)
1. Review of CBT for EDs and why aspects of traditional CBT are problematic
2. Introduce our revised version of CBT for Eating Disorders, called CBT-Weight-Inclusive (CBT-WI)
B. Case vignette (15 minutes)
1. Vignette is shared by presenters
2. Participants individually practice writing a case formulation using CBT-WI worksheet (this helps both those familiar with traditional CBT-ED case formulations and those new to CBT)
3. Presenters elicit what participants have included in their formulations in the big group
C. Small group activity (20 minutes)
1. Participants break into small groups and discuss the case vignette for whom they have completed the formulation. Participants identify and discuss weight neutral interventions/modifications to standard CBT protocols
D. Groups come back together (20 minutes)
1. Presenters lead an interactive discussion on adaptations of CBT for eating disorders (identified by participants in small groups) to promote inclusivity and minimize stigma
2. Presenters take questions